June 16 Week Three of Childbirth Classes/Week 34 of Pregnancy

This week, we saw a video depicting 2 natural births. I left class on Monday, turned to Matt and asked him what we've done?!?! We've learned a lot of breathing and stretching exercises. I need to get that "who-ha" breathing down yet. I'm still trying to figure out if I inhale or exhale on both the "who" and the "ha"? Matt laughs at me every time (I don't think he really knows how to do it right either!). I think this baby will be born to laughter and a crazy mom who can't even breathe properly!